Does Fat Turn into Muscle? Spot reduction explained!
Watch the full program at
For the same reason you can claim chest fat can be attributed to high estrogen. You can also claim that if you work to reduce estrogen and work on losing fat globally, you will begin to lose chest fat. The very same logic applies to belly fat.
Instead of estrogen, we are talking about cortisol receptors and alpha-2 receptors as well as restricted blood flow, and we have a way around it.
We don’t target a “muscle” hoping to burn the fat on top of it – that’s impossible.
Look here at an interesting site
and an interesting article here
Please watch: “How to Lose Belly Fat Fast (35 Days with Proof)”